I have been with my partner for over 5 years and we live together in a different city away from our families due to uni. I am looking for advice from anyone who may have been in a similar experience.

I know that the 'honeymoon' phase doesn't last and all relationships have their ups and downs, but f... read more

Hey everyone,

I am really struggling with my anxiety surfacing again. Usually I can keep it under control but I can just feel it coming back stronger. I am going through a lot of life stress at the moment which I think may be a contributing factor, but I am beginning to struggle to continue doing my... read more

For many young people this is the first week back at university for the second half of the year and I think this is a time to stress the importance of staying organised and motivated while also looking after your mental health! 

Like many others, I always struggle at the start of the semester. I fin... read more