I don't usually come on here often but I really just need to let off some steam and figure out what is going on.

A while ago, I was in a pretty traumatic incident with my family, which left me not speaking or seeing my father as a consequence. Almost immediately after, I was "okay". I didn't feel to... read more

One of my best guy friends has been distancing himself from me and my friendship group and I don't know what to do...

For the sake of privacy, we'll call my friend "Sam".

Basically what happened is Sam was organising a hang out thing and asked us if we were okay with him inviting a girl who we have... read more

I am at a loss, I feel so confused. 

Some days I really love the way my body looks but on other days I feel like a fat slob. I wanna be able to look good always but that's not really possible, not by today's standards. 

Are there any strategies that I could use to help me stop cringing at myself eve... read more