Okay, would you like to talk about something else?
As in can't stop crying?
If so, did you want to do a breathing exercise?
Also, here's a reminder that it's okay to feel bad, and that I'm here for you.
Alright, are you currently safe?
Also, I'm just reminding you of the thread of alternatives to self harm.
Things to check out:
Join the week long discussion about Family Changes here
Apply to be a Volunteer Moderator with this online community!
Share your thoughts in our Special Discussion on Recovery!
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