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TOM-RO
Mod Squad
since
09-05-2016
17-09-2018
1207
Posts
317
Kudos
0
Solutions
16-09-2018
10:18 PM
2 Kudos
Hey @litgym , glad to see you've kept yourself busy. We can't always get rid of the pain, that's why it's also an option to sit with it and accept it as part of our day. ...I really hope tomorrow is a better day for you <3 You are amazing! -Lina/RO
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16-09-2018
06:27 PM
oh @litgym you're really struggling hey. Let's hope onto email so we can support you a little more?
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16-09-2018
06:15 PM
1 Kudo
@litgym that's super frustrating. I can see your thoughts are focused on people around you and what they think, but let's try to focus on you this evening. What's something nice you can do tonight to keep yourself in a safer headspace? Sounds like you've had a productive day too! :) :)
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16-09-2018
05:51 PM
1 Kudo
@litgym ...you're feeling alone in that dark space. i want you to know i'm sitting with you in that space. It takes such a huge toll putting on an act doesn't it? I really feel for you. There's always pressure to look well and not show how we are feeling on the inside. But really, we just need to be able to express those feelings to get through it. Is there anything you do that makes you feel authentic to your feelings? Even if other people don't get it, we need to begin with honouring those feelings ourselves.
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16-09-2018
05:31 PM
Hiya @litgym , sounds like a crappy feeling. What's on your mind? Are you safe while we chat? Lina/RO
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16-09-2018
05:06 PM
Hi @Ishikajain. Thanks for joining the ReachOut Forums. Please head over to this thread and have a read of the ReachOut guidelines and introduce yourself :) I moved your post here to a more appropriate thread and will send you an email! -Lina/RO
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14-09-2018
01:42 PM
2 Kudos
@redhead it must be hard to not have your CM to talk to when you're struggling. Have you been able to talk with anyone else? What's been helpful for you these past couple of days?
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12-09-2018
08:27 PM
Hey @gaminggirl03 Thanks for sharing with us what happened to you, it doesn't sound like things have been easy at school at the moment. Feeling rejected from a group of people can be incredibly painful, I hope you can find some other people that you can spend time with that value what you say and that you trust because you shouldn't have to feel this way. You mentioned that you are having some suicidal thoughts, do you need any further support tonight with this? Are you feeling safe? NB: I edited your post with 'self harm' so that it follows our community guidelines! Savannah-RO
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12-09-2018
06:39 PM
Hey @Matty D It sounds like this is really frustrating for you. Is her behavior distracting you from concentrating in the class? How are other people coping with it do you think? Savannah-RO
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07-09-2018
09:35 PM
@coffee_lover19 I'm sorry to hear you've been going through such a tough time. It sounds like you're not feeling supported by your family and kind of feel like an outsider. It sounds like things got pretty intense last week. I'm wondering if things have ever gotten physical between you and your stepdad and if you've ever felt unsafe? Is there another adult in your life that you have talked to about this? If not, would you be able to speak to a teacher, school counsellor or another adult you might feel safe talking to?
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07-09-2018
08:17 PM
2 Kudos
@Love123 I'm a fan of him too haha. Lets see what other people think? @scared01 @N1ghtW1ng @Birdeye @lokifish
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29-08-2018
10:01 PM
Hey @Lonelygir102 Sounds like even though your going through a tough time but your still trying to be resourceful and link in with support, which is great! you should be proud of yourself. I'm glad that your using this forum to talk about your feelings and what has been helpful for you in the past. Have you heard of Kids Helpline? https://kidshelpline.com.au/ they offer support over the phone.
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29-08-2018
09:32 PM
Hey @Sarah-Marie Sounds like you've been going through a really tough time, I'm glad you've been reaching out here and trying to talk about what your going through. Sometimes the hardest part is actually reaching out, and you've been able to get through that step. Is there anyone in your life that you feel comfortable enough with to chat about what's going on for you?
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29-08-2018
09:13 PM
@litgym sounds like you've had a rough couple of nights :( It can be helpful to listen to some mediation videos on YouTube before going to bed, it can be calm which can help with winding down for the night. Look after yourself and I hope you can get some sleep tonight
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29-08-2018
08:56 PM
Hey @litgym Sounds like you've had a rough day and not being able to sleep can really be tough and impact your whole day also. What would be helpful for you to focus on tonight?
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29-08-2018
08:48 PM
1 Kudo
@annabethxchase Good on you for reaching out to 1800 Respect and being so resourceful in getting in touch here as well. Use this space as a place to talk about how your feeling, and know your not alone in this <3 Have you contact Kids Helpline before? https://kidshelpline.com.au/ surrounding yourself with support is important at times like this. Also remember what helps you through tough times for example some people find listening to music helpful and relaxing. Is there something nice you can do for yourself tonight?
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29-08-2018
07:15 PM
@annabethxchase there's a lot going on for you at the moment and it can be so hard to see someone you really care about go through a really rough time. Who do you turn to for support?
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29-08-2018
06:44 PM
2 Kudos
Hi @annabethxchase Welcome to ReachOut! Sounds like there's a lot going on at home at the moment, and it must be really hard to have to see your mum go through something like this. Do you have anyone you could talk to about this? like friends or teachers? I would encourage you to contact 1800 Respect (1800 737 732) https://www.1800respect.org.au/. Do you feel safe around Dad? @annabethxchase
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23-08-2018
10:46 PM
1 Kudo
@DruidChild I'm happy to hear you'll be safe! I'm glad sleep helps, its definitely important and can really change our mood when we get enough of it. Goodnight and sleep well
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23-08-2018
10:28 PM
@DruidChild sounds like you've had a really tough day, I'm worried about your safety are you able to stay safe tonight?
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23-08-2018
10:05 PM
1 Kudo
Hey @litgym Sorry to hear your feeling stressed and tired. Its important to look after yourself when feeling like that, and that can start with getting a good nights sleep. Keep reaching out here because you're important and sometimes sharing your experience can bring a bit of lightness to the darkness.
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23-08-2018
08:47 PM
1 Kudo
Hey @Charlie-29-1999 Sorry to hear your having a really tough time, I can see that your really concerned about the friendship, it can be really hard to switch off the worrying. Is there some strategies you can focus on tonight to manage those anxious feelings?
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23-08-2018
07:21 PM
@Blurryphaced sounds like your working through a lot on your own. It can be really helpful to talk about your feelings with someone you trust. Sometimes when we hold all these emotions/feelings in it can be really overwhelming, but I'm glad you reached out tonight. Is there something you can do tonight to look after yourself, for example listen to some music or watch a movie etc?
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23-08-2018
06:25 PM
Hi Blurryphaced I'm sorry your feeling that way about yourself and that your really struggling with your anxiety, sounds like you've had a really tough day. I'm concerned about your safety, do you have anyone supporting you through this?
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06-08-2018
10:55 PM
@musicaddict I am sorry to hear you are having this experience with your friendships. It is not nice to feel excluded. It is great that you have reached out today and also great that you tried to communicate openly with these friends by asking if they ignored you by accident. It is unfortunate that you did not get a response from them. Do you have other supportive friendships where you do not feel excluded?
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06-08-2018
10:11 PM
@Eden1717 I have sent through an email to check in :)
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06-08-2018
09:36 PM
@Eden1717 We are worried about your safety tonight, have you been in contact with the crisis team yet?
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06-08-2018
09:30 PM
1 Kudo
It sounds like things are really difficult for you at school and with your relationship. Its great that you are reaching out tonight.
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My Recent High Fives Received
| Subject | High Fives | Posted |
|---|---|---|
| 2 | 16-09-2018 10:18 PM | |
| 1 | 16-09-2018 06:41 PM | |
| 1 | 16-09-2018 06:15 PM | |
| 1 | 16-09-2018 05:51 PM | |
| 2 | 14-09-2018 01:42 PM |
My Recent High Fives Given
| Subject | High Fives | Author | Latest Post |
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| Date Registered | 09-05-2016 07:59 AM |
| Date Last Visited | 17-09-2018 12:24 AM |
| Total Messages Posted | 1,207 |
| Total High Fives Received | 314 |
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