Consistency Goals: Let's Share!
Hey Everyone! How are you doing? I’m finally back after a long break! 🎉
What are the things you’re trying to stay consistent with these days?
For me, it’s:
- Exercising daily with one rest day per week 🏋️
- Regularly consuming chia seeds in the morning 🌱
Looking forward to hearing your goals! Let’s inspire each other. 😊
Comments
Hi @Infinity!
Thanks for making this post, I've loved reading everyone's consistency goals because it's inspired me to try and be more consistent myself! ☺️
My current goals are to go to the gym at least 3 times a week, go to a dance class at least 2 times a month and to read a book for at least 15 minutes a day! 😄
My consistensy goals at the moment include:
Try get my steps to 10,000 per day (whch is hard working an office job lol)
Drink 1500 ml of water per day
Spend time in nature everyday and practice mindfullness
@GreenPineapple Keep going, I was actually thinking if there is a way we can support one another with our goals to stay consistent.
Hi @Infinity
This is great, consistency is important to me so I can make sure I have balance in my life.
Things I am trying to stay consistent with:
- meditating
- Putting myself first instead of constantly sacrificing for others
- Drinking more water
Hey @Rara
Nice to see you. Keep working on your goals. I might check in after a week or two.
Hi @Infinity,
This is a super important post! 🙌
Here are some things I'm trying to stay consistent with:
1. Practicing self care
2. Taking regular breaks from work
3. Spending more time with my friends
Hey @SteadySteps
Keep me updated with your journey. I would love to know how being consistent is helping
Welcome back!!
I love reading everyone else’s goals! Here are a few of mine for 2025:
- Like many others, Daily exercise, even if it is just as simple as a walk. I am trying to get 10 000 steps in each day.
- Going outside everyday to see some sun.
- Reducing my screen time
- Going to bed by 10pm
- Doing some self care every day, something for me.
Wow @MagsMae that's so great. I loved it, these days I am doing little bit of self-care too
My consistency goals are:
1. Read at least 2-3 books each month
2. Exercise daily (this one's particularly hard for me because I often don't have motivation to do so but this year I really want to keep it consistent!)
Hey @Calming_Waves , Wow I loved your name, it made me feel so good.
Let's support each other then, I am trying to become consistent too.
I do Chloe Ting's Workout with her app called Core ,and joined a team too that is helping me not lose motivation.
Keep going, I believe consistenty has a magic effect on us
Hi @Infinity, I'm glad you like my name! The sound of waves calm me down, so I want to be the same for other people 😊
I'm doing treadmill for now to start with because I find that walking is the exercise I can tolerate the most 😆 Once I get myself used to it, I'll definitely check out different work outs!
I'm happy to hear that joining a team is helping you not lose motivation. Keep it up! We're doing great 💙
My goals recently have been:
1. go outside for at least 20 minutes every day
2. do 15 minutes of stretches in the morning
3. try and switch out ebooks for physical copies to help reduce my awful screentime
Cant wait to see everyone's goals for inspiration! 🙂
Hey @Olive_Penguin
That looks like some really good goals I can start with too.
As you have it in smaller chunks (10-15 mins) it's more easy to be consistent in, right?
Definitely! I've found in the past if I set too large/long of a goal, I would continuously put off doing it and end up giving up entirely. This way I am able to stay consistent on bad days and do longer on others!
I love this!
My consistency goals are:
1. Focus on my budget and don’t stray too much from it (save)
2. Excercise regularly
3. Study “harder”/graduate uni!
Hey @PSYC_G4L
We share similar goals haha, let's support each other
I am also going to graduate this year
So exciting!!! I can’t wait to come back to this at the end of the year and see how we all went!!
Good one @Infinity
Currently, my goals are to drink 8 cups of water a day, exercise daily (even if it's just a walk), get at least 8 hours of sleep and get a better habit of flossing daily.
They're going alright but with any kind of consistency I always need to remind myself that missing a day or two isn't failing, and that steady steps with wobbles here is a normal path to building a consistent routine.
