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Angry

I am so angry  at myself  I've made a mistake today  I want to cry scream  I'm upset  I don't know anymore  everything is my fault   I do everything wrong  

I'm a bad person all I do is my best  it falls in the lines   I just want to cry all day 😢   

 

I'm safe I've spoken to someone  but I still feel bad  

Cup
CupPosted 16-07-2024 01:35 PM

Comments

 
snazzy_pigeon
snazzy_pigeonPosted 16-07-2024 04:36 PM

Hey there @Cup ,

Thank you for sharing how you feel on here! And I'm sorry that you're feeling like this. I saw in the replies below that you have taken steps to help you feel a bit better and I applaud you for doing so! Little things can help a bit and I'm proud of you for taking care of yourself while you feel these emotions. Personally what helps me when I'm upset is writing how I feel or even just angrily scribbling (like literal scribbles) on a piece of paper.
I hope you start feeling better soon : ]

 
Boxmore
BoxmorePosted 16-07-2024 03:53 PM

Hello @Cup

 

Much like Bel, I am sorry to hear this. I know exactly what it's like to make a mistake in so many possible circumstances and situations. I know that feeling all too well whether it's relationships, school or personal. A mistake is a mistake and the feelings that come after are often horrible, which I am sure you know.

 

But I want to offer my support that the many many many mistakes I have made are probably not that far from your own. Ultimately, in the end, I was able to work through it, and I know you can too! How are you feeling now?

 
 
Cup
CupPosted 17-07-2024 05:32 AM

@Boxmore   @snazzy_pigeon

 

Thanks guys  I had a rough night  still angry   been crying most off the night  

 

I'm feeling very crappy and trapped in myself      I'm safe going to shower put music on  

 
Bel_RO
Bel_ROPosted 16-07-2024 02:54 PM

Hey @Cup , 

It’s nice to see you again! I can hear that you’re angry and upset at the moment after making a mistake. I want to reiterate that it’s okay to make mistakes and it’s also okay to feel annoyed and upset about it. I also want to acknowledge that you’ve spoken to someone as speaking about how you’re feeling can be so tough! 

 

Considering how you are feeling, I am wondering what you will be doing today? I am also wondering if you have been engaged in any self care activities?

 

An email has also been sent to you so please keep an eye out for that. 

 
 
Cup
CupPosted 16-07-2024 03:13 PM

Hey @Bel_RO  I've had a shower I've had a walk   I'm listening to music   I am about to have a phone a friend 🧡  

 

I'll reply to the email soon 

 
 
 
Boxmore
BoxmorePosted 22-07-2024 07:04 PM

Hello @Cup

 

It has been a few days. So how are things travelling now?

 
 
 
 
Cup
CupPosted 23-07-2024 12:32 AM

Hello @Boxmore  

 

Honestly things have been bad  

Between my mum and friend  I've given up on them    I feel like a shitty person  I'll try to explain it better later in the morning Or afternoon  

Thanks for checking  means a lot that someone cares and remembers me  🫶 

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