Reachout Wellness Challenge

    Reachout Wellness Challenge

    Day 4 Reconnect with a past hobby

As we get older and as life goes on, hobbies often fade into the background for many people.Responsibilities keep on piling up, the weight of expectations keep on getting heavier and our schedules are often filled with things that we need to do.It's normal to lose tough and lose sight of what our hobbies once were when we were young, so today is the day to reconnect!

Reconnecting to a past hobby is also a way to reconnect with ourselves.Our youth, our memories a long with our past personalities.For some, a past hobby may hold precious memories, it may touch back to some melancholic feelings and for some, it may be a way to identify who we once were and the things that we once loved.With the notion that past hobbies holds different meanings for everyone, we wish to gently encourage you to reconnect if you wish to just one of them even if it is to just write about it in your diary😀😁

Some ideas to reconnect:

• Have a think about a past hobby and write about it 
• Do a simple activity with some relation to it ie.drawing, painting if you once liked to draw or paint
• Watch a movie that has the same theme as your hobby
• Talk to a friend or family about it and ask them about their past hobbies too!
• Have a look at past photos and reminisce about it