I'm back

Hi so it's been a while since I last logged on, because I have been trying to improve my mental health. It has been ok and I'm coping a lot better with everyday life now that I'm speaking to my councillor more regualy  and I have shut our the negative/toxic people in my life. And my councillor has shown me my ups and downs are ok and that people will have ups and that's ok it's how we manage and cope in these times that is important and if we are struggling to seek help because  its him these difficult times and hardships that shape us into the person we are today. Sometimes all we have to do I take a step back, breathe and reevaluate the situation. I'm going into exams soon and that's something that scares me but I know I'll be ok because I have an amazing support network that will support me. And lastly you are imperfectly perfect you may have scars but it's ok you are still beautiful and when you see this you will never be scared to be alone because this is when you realize you are unstoppable and unbreakable. I hope everyone who is struggling gets the courage to have a conversation. You are all beautiful and until next time, have a good day. X