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Hey @Tiny_leaf, it sounds like you are doing everything you can but you aren't being listened to. To answer your question, in that case, it might be helpful to try and adjust your expectations. You can try to remain hopeful and also acknowledge that it is possible that they may be dismissive and your needs may not be met. It could also be about planning something nice for yourself after appointments if you know it is going to be difficult. Also, what do you need if they still don't listen? If they are dismissive and rude?

You are in a really challenging situation and I am sorry that you are in this position ❤️