Hi @Anonymous,
I am so glad you reached out tonight to seek support here. It sounds like your last relationship was a real doozy and he was verbally abusive towards you throughout. It must be so frustrating to feel like all your hard work towards building yourself up has been sit back.
I think it’s important to highlight your self-awareness to recognize that this relationship was bad and how it has affected you. I think it’s amazing that you have been able to move through it and here on the other side.
These things often take time to recover from and as you have built your self-confidence before, I have total faith that you can build it again. Time, patience and love for oneself is so important for these things. 😊
