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Hey @aria_hymn, it is okay to take a while to respond, we understand. It sucks that you have been unable to leave the house when you need space. Are there some other ways that you can feel safe at home? Some people like putting on headphones or hiding under blankets but everyone is different. There might be some other ideas that work better for you. Are there other places you are allowed to go? Like your nans?
We are glad to hear that you have some support throughout this 
It must be so frightening and difficult for you. You don't have to go through this alone.
