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@Lost_Space_Explorer5 that sounds like such a stressful and scary experience. 

Do arguments often escalate like this one did? Do you feel safe at home?

Conflict is really normal within relationships and everyone has their moments of struggling to get along with the people around them - but it sounds like you and your mum were left feeling unsafe last night, and that goes beyond everyday conflict.

If you feel unsafe, please do consider reaching out for help

 

I'm wondering if there are any strategies you've found helpful in times of conflict before that you might be able to put in place to ensure everyone's safety if arguments escalate in future? 

Sounds like your dad was worried about you - would he be someone you could turn to for support?

 

How are you feeling about it all today?

I really hope you managed to get some sleep and that your interview went well. 

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