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Hi@HannahJoy 🙂 Sorry to hear you've been feeling so low lately, but also thanks for being brave enough to share! Lockdown is a really shitty time at the moment, I'm in a similar situation. I have recently started seeing a psych and she has got me to work on getting into a routine and finding activities that I enjoy so that I don't notice the news so much or overthink the situation a lot of us are in atm. I have found being outdoors, cooking, and even focusing on my studies to really boost my mood as they give me a goal to achieve and cooking is my way of getting creative. Mindfulness is also a great way of instill a state of calmness and staying present and take a break from the outside world 😌 Have you spoke to family or friends about how you've been feeling? What do you like to do?