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Heya @Lost_Space_Explorer5 ,
I've just been catching up on your thread, it sounds like there's been a lot going on for you - I'm really sorry to hear that you've been having those issues with reflux and chest pain, I've also had that a few times, and it can be super scary! It's like, even though you know that it's probably nothing harmful, our bodies and brains are wired to register chest pain as something Not Good. I'm glad to hear that you decided to go get it all checked out, it's always good to listen to that inner voice I think- let us know how you get on with the doctor 💜
Intrusive thoughts can be really shit- it makes sense that it's hard to talk about that stuff, but I actually really admire your bravery and honesty in talking about them and how it affects you, I reckon there's so many people who feel like they're the only ones having to deal with it, because a lot of us don't talk about it.
Sending lots of good vibes your way, keep us posted with how you go with the dr (also, have you been watching the new Grey's Anatomy season? a friend gave me a heads up that it's just started again and i thought of you! )