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goldwing03
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Trying to form healthy habits

Hey everyone! 

I've been trying to get into meditation lately. and when I do practice it, it really helps me de-stress, but I've found that it's sometimes hard to keep a habit going for a long period of time. I find that I'm often inconsistent whoops! But what are some healthy habits you guys are trying to practice? Journaling? Yoga? And are you able to do them consistently?

 

Curious to know!

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