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My partner and I have a very good relationship and are seeing each other in June, but I'm really worried about him, he's so hard on himself all the time. He blames himself for things that aren't his fault and has such a negative self image. I suggested therapy to him and he said he'd like to go with me once I come visit him. But that's a few months away and I'm very concerned for his mental health at the moment is there anything I can do to help him more?