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@bun you sound like a really caring partner; I'm sorry that you're not able to see your partner in person - it must be really hard when you're worrying about him. 💛

That's such a huge step that he said he'd go to therapy when you're with him, but as it's a while until you'll be seeing each other, do you think there are any supports he might be open to accessing in the meantime?

For example, do you think he might consider something like Kids Helpline or Headspace if he's feeling down or needs someone to talk to? 

We also have some articles on our website about developing confidence and positive mindsets if he'd be interested in taking a look.