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Hi there @lemurien 👋 I've just caught up on your thread, and I've got to say how glad I am you're chatting us all about this. How did chatting with your supervisor about it go?
I think it's important to mention that your workplace is responsible for ensuring your safety at work - physically and psychologically. You deserve a workplace that allows you to enjoy your career (even during the hard times) and doesn't compromise your wellbeing.
I have had similar experiences in previous roles and dealt with them differently. I attended workshops and training (which helped a lot), and in another position, I decided to leave and find something that didn't stress me out so much.
Keen to hear how the chat with your supervisor went and hope you're feeling okay!