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Hi @Bird_of_Paradise thank you for being brave and sharing with us tonight. I'm sorry to hear that your anxiety has been making it hard for you to put yourself out there. It sounds like you have spent a lot of time reflecting on your past relationship and the things it has taught you.
It can be so hard to put yourself out there after such a hard relationship, so the fact that you have started to think about it and made a pact with yourself is such a great thing to see! You mention that there is a couple of people at work that have been really supportive and encouraging. So I was just wondering if there was anyone outside of work that you felt comfortable talking to about this? I only ask because it can be so helpful to hear from those closest to us and can also add to our confidence as well.
We are all here for you 💜