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13-03-2022
05:05 PM
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13-03-2022
05:05 PM
No need to apologise! We are so happy to hear from you, even if it's been a while. I'm sorry to hear that things are pretty crappy right now. It's so hard to realise that you're pushing people away but to not understand why it's happening. It seems like you're feeling irritable (correct me if I'm wrong) which is really common when you're feeling overwhelmed, distressed or have a lot on your plate. Sometimes it can feel like such a 'small' thing might make you snap but it's really because you're already going through so much.
I am wondering if you'd like to share a bit more about what's been happening? Or would you rather focus on what would be helpful for you right now? We could also play some games if you like 😁