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Oh no, exams are never any fun at all! It must be hard to feel like doing exams if you are feeling unsure about your degree. Ugh, I am sorry that your boss said some things that made you cry. It sounds like you have a lot going on in each area of your life so I can understand how you are feeling overwhelmed. I feel a little bit out of the loop, but have you been able to check any with any of your supports lately?

 

I know things are really hard right now but I encourage you to do something tonight to be kind to yourself. You might feel as though you are upsetting people or ruining things but you are someone who is struggling to keep on top of things and you deserve some understanding and compassion 💖

 

If things get worse, please remember that eHeadspace and Lifeline are available to chat 24/7. 

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