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Hi @Crocidolite_Blue

 

We're so glad to hear that you're involved with a psychiatrist. Has the psychiatrist been doing any talking-type therapy with you, or recommended that you see a psychologist? There is a type of talking therapy that is known to be quite an effective treatment for OCD. It is called Exposure and Response Prevention Therapy. You might want to speak with your psychiatrist about it and see what they think!

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