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Yknow  @fishyie there's growing research into how music helps with anger. I read one of them, and it said heavy metal really helps people feel a release of tension/energy when listening. Super interesting!

Numb - Linkin Park is one of my go-to songs as well!!

Exercise is another great way to deal with anger, and you get all that nice release of feel-good chemicals after working out, which helps too.