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Jardin
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Thank you @Anonymous and @Courtney-RO for your kind messages and support ❤️

I will take both of your advice and speak to my psychologist about this. I have my next session in a couple of weeks, so I can bring it up with them then. In the meantime I will look at the links/resources you guys have kindly provided and perhaps contact the Butterfly Foundation to have a chat over the phone. 

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