Hi @Kitsune , I just wanted to jump in here and say that I completely get where you're coming from - fellow friend with more than one mental health condition here! I'm sorry to hear that managing so much at once makes you feel like giving up on yourself. I definitely felt this way at first too (I mean, how on earth is one person supposed to deal with so much???) but with good support from my family and my psych I eventually managed to get things under control, one issue at a time. What kind of things help you when you're feeling those intense highs or a bit flat?
You mentioned that you feel a lot more chill since your bipolar diagnosis because you're interested in criminal psychology and that some criminals have bipolar, too. I'm curious - does knowing that there are other people out there in general who experience bipolar help, or is it something specific about criminals' stories that resonates with you?
P.S. We're sending you an email @Kitsune so keep an eye on your inbox 😊
