Thanks so much for updating us on how everything is going for you @Akinna 😊 It's always great to hear how you're doing!
What a year hey! You're doing amazing. Getting a diagnosis is a big process and takes time to accept. I recieved a new diagnosis about a year ago too and same as you, I think I'm only just accepting it properly. We have this thread about coping with a diagnosis that you can look over if you'd like. I also feel you on how expensive psychiatrist appointments are! 😬 But definitely worth it to get the support we need.
It sounds like you've got a really good awareness of how you're feeling and what that means for you, which I think sometimes is half the battle! And you've got support from your psychologist to work on acceptance and feeling worthy. These are really big achievements, I hope you're able to feel super proud of yourself 👏
