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Hey @Tulip_Starling , sorry to hear that you're having trouble sleeping atm. What do you usually do when you can't get to sleep? Not sure if we've shared this with you before, but if you're up for some reading, here's an article on how to get some good sleep  that might have some helpful tips.

I also wanted to check in and see how you're feeling about talking to your year advisor. I'd imagine that it might be a bit of a nerve-wracking or uncomfortable conversation to have, so I hope you know that we're here to support you and keep us updated on how the chat goes 😍