Hey @Tulip_Starling, I'm sorry you're going through this right now. Not being able to sleep sounds really horrible, especially with everything else that's been going on.
I know you've already been given a few things to read, but I came across a couple of articles recently on sleeping better and wonder if maybe the suggestions might be able to help at all. If you are interested, you can find the articles here and here. Do you think they might help at all?
It can be really scary opening up and talking to someone, like a year advisor, so I think its competely understandable that you're feeling a little nervous. Is there something in particular that worries you about it? Would it help to talk through some of these worries and concerns that you're having right now?
I just want to remind you that we're all here for you, no matter what! 💜
