Hi @Pine_Leopard, I’m so sorry to hear about how painful the end of your relationship has been. Staying in a relationship when the trust has been broken can be incredibly difficult. I don’t blame you for having a hard time moving forward from such a painful experience. Dealing with a breakup can be so emotionally draining, often it’s not just the hurt you have to deal with, but the grief of losing the person too. It can be so difficult to come to terms with what has happened.
Have you got anyone supporting you through this? Such as a family member, friend or counsellor?
I’m not sure if you’re up for a read at the moment, but we have some articles on coping with breakups that might be helpful.
It sounds like the last few days have been really draining for you. Is there something nice you can do for yourself to take your mind off everything for the evening?
I also wanted to let you know that we emailed you, so please look out for that 💛