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I woke up this morning and everything felt wrong. It felt like a couldn’t breathe. This has happened for years and I’ve been ashamed of this part of me. It’s dark and twisted and more often than not I fall into bed and cry myself to sleep and try to wait out whatever is happening in my head. I feel so alone yet I’m surrounded by people. Sometime I wish I could just scream at them and sau can’t you see I’m not okay. Then I realise I’d actually have to admit somethings wrong with my head.