Hi there @Anonymous
I’m so sorry you’re having a tough day. I think it’s safe to say that you are absolutely not alone when it comes to struggling when there’s nobody home - without the distraction of chatting with family or even just the comfort of knowing someone is home can make spending time alone extra difficult.
It sounds like you’ve got a good plan for how to get through the night. What kind of things do you do with Benny? Do you have any ideas about how the two of you can relax together this evening?
Waiting for lifeline to respond while you’re feeling distressed is so hard. But I must say, you are taking a very well-considered approach considering how you’re feeling. You’re ensuring you’re getting the support you need by contacting lifeline (and us) while also thinking about what you can do (focusing on Benny).
It might not feel like it, but you are doing so well!
