Hey @Blueberries! I see @Sally_RO has given some sound advice in regards to how you are feeling which is awesome!
To futher Hannah's comments, I also hear you. Its so tough when people who seem to not understand what you are going through are saying its gets better. Havw you tried to explain that to your support system? It could possibly open them to different ways on how you would like to be supported by them. Is there anything that makes you feel better, even if its just a little? that being things like self care or different hobbies?
Sometimes being able to find something even if its small can help us feel better gradually, I know it did for me. Remember that your feelings are valid and there will always be someone there who would like to help and listen to what it is you are feeling! 😊
