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Hey @Lavender_Shrew Thank you for sharing and reaching out to us here. You are not alone. 

Have you spoken to anyone about these feelings? I would encourage you to reach out to a trusted adult or a GP. Do you have a psychologist?

I'm wondering if this would be helpful- Anxiety 101

Is there anything that helps in the moment when you're feeling like there is a lurking in the background?

Please take care and continue to reach out to us here.