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I'm really glad to hear you have your Mum as support @Lavender_Shrew I think anxiety is a part of life but it's something that we need to keep a check on and it's good to have the support of professionals cause it is very manageable with the right support. The more we talk about it, the more we realise other people experience it also. I would really encourage you to chat to your psychologist about it as they can teach you strategies to cope with those feelings. Let us know how you go.