@Indigo_Cat I think feeling alone even when you're around other people can be especially challenging - to not feel like you can connect on that deeper level is pretty challenging to sit with, for sure. I think sometimes, it is about finding the 'right' people - people who share your interests and passions, and who help you to feel safe and welcome in their presence. It can be tough to find! But like Hannah said, it's pretty normal for young people to feel lonely, and it does sometimes take time to be able to find people who you feel connected to.
It's awesome to hear that you go to yoga! And you're right, even if you're not talking to the others there, you're still in a space with other people and can feel that sense of social connection. Is there anyone in your class who you feel you are drawn to, or could be friends with if given the chance?
