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Recent events have been incredibly overwhelming and I think this is such an important discussion to be having right now. Thanks for posting@Bel_RO 

Processing disturbing media is a different experience for everyone. For me, I have been coping with recent events by keeping a journal to privately express my thoughts and observe how I am feeling. To find some temporary relief, I've also found that jotting down some things I'm grateful for has helped me to remember that there is still good in the world despite all the terrible things happening.