This post is great. Really needed at the moment.
For me, I only follow certain news outlets and podcasts that are ethical and deliver content in an informative way that isn't triggering. For me, the news can be very triggering and overwhelming.
I have been listening to the Daily Aus Podcast on Spotfiy each morning. It is only 10 minutes, keeps me informed without overwhelming feelings.
Hope that helps anyone else looking for a new way to get the daily news in a less-confronting way 🙂
