Hi @Bel_RO
This a great post on helping find a balance.
For me what I try to do, is a couple hours of study everyday or at least one topic (could be assignment, note taking etc). Ultimately I like to be able to work the days I study so on my days off I can really focus on self- care and doing the things I want or do as minimal study as possible the easy stuff on the content.
I try to go the gym 3 times a week, I love moving my body and can help control my emotions especially when I am feeling anxious about an assignment or two. I also try to read at least 30 pages everyday since thats what I enjoy doing in my free time.
I always try to leave Monday as my errand day as well, I will clean my bathroom, have any appointments and do some cooking for the week so I am set up and not having to worry about getting them done. I then I have uni on a Friday at a bad time in the afternoon but I have taken as an opportunity to have a social life, go out and see my friends when normally I wouldn't on a Friday because I have work.
These all prevent me from burnout because then I am not doing everything all at once.
