Hello @Eclipse2021,
What a great post! It's lovely reading what things help other people when feeling anxious or low in mood!
For me personally, I love to head to the gym, watch my favourite tv show, or if I'm angry or upset at something, I throw ice cubes into the bath 😂 Such a great way to release some anger, instead of taking it out on my loved ones, which I have a habit of doing!
I have definitely got some great ideas from this post that I'll be sure to give a go in the future 😍
