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Hi @adzukitty 

It really has been freezing as of recent oml. I'm not sure if this will be of any help but what gets me out of bed is placing my alarm/phone on the other side of the room/as far away as possible so when it goes off I would have to physically get out of bed to turn it off. It's good to make it a really obnoxious sounding as well so you can't ignore it. I find that for me personally that once I'm out of bed it's easier to get ready for the day. 

I hope this helps a little bit!