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Hey online community!
What's the best piece of advice you've ever been given?
Could be something small (e.g., "stopping the kettle right before boiling point makes the best tea" supposedly)
OR
Something big and life changing (e.g., my therapist told me once "every time you get anxious about something not worth worrying over just tell yourself it's your silly little amygdala firing up unnecessarily" - and it works for me a lot because it's very empowering!)
Keen to hear all of yours! 🤗
