This is amazing @MagsMae
Ins
- Spending more time with friends
- Growing as a person and recognising my need for changes in my life
- Moving my body
- Reading and finding people who love reading just as much as I do
Outs
- Sacrificing myself at the expense of others (Choosing things that will only benefit me)
- Overplanning, taking things in small steps with flexibility
- negative self-talk
- Overthinking and worry about things beyond my control
