i feel so disconnected from everyone

i feel like im missing out on a key part of human existence 

im okay and my mental illnesses have been getting a lot better. i have supportive friends and family so its  an issue on my end

but i just feel like im going to live in a bubble cut off from everyone fore... read more

Hey everyone! 

I tutor high school kids and the HSC is coming up for them. 

I was wondering if I could start a thread for everyone's best tips for dealing with HSC stress before, during, and after exams. 

I want to prepare them as best as I can!!

Helo everyone!

I figured I should share this here because I think it would be really helpful. 

Something I've done recently in my quest to be mentally healthy is create a coping chart. I have a lot of trouble acknowledging when I'm struggling, and then communicating that to other people. So I thought... read more