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Re: really need some company

I get too hot with heat @honky ive tried those gels like voltaren and those sorts but they dont do anything. The most effective thing is the meds as much as i dont like relying on them 

 

Nights are always worse for me esp for overwhelming thoughts and nightmares too. So ive got my headphones in and won't turn them off until im almost dead tired. 

**NEVER be afraid to ask for help because you're WORTH it!**

Re: really need some company

Oh, is your birthday coming up @scared01? I want to remember so I can send you lots of birthday love! Smiley Very Happy

// Spiral outward, keep going. //
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Re: really need some company

@scared01 music can really do wonders! What music are you into?

 

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Re: really need some company

Yes @letitgo its coming up not for a few weeks yet though

**NEVER be afraid to ask for help because you're WORTH it!**

Re: really need some company

Im in to heaps of sorts @honky hmm i like eminem evanescence  country style music ed sheeran nickel back  uhhhh thats all i can think of off the top of my head

**NEVER be afraid to ask for help because you're WORTH it!**

Re: really need some company

That's awesome @scared01 Smiley Happy 

I love a bit of ed sheeran and nickel back Smiley Happy

Re: really need some company

awesome @honky what songs of theirs do you like?

**NEVER be afraid to ask for help because you're WORTH it!**

Re: really need some company

Hey @scared01, how are you doing today?

Re: really need some company

not so great @LadyMacbeth00 more frustrated really

**NEVER be afraid to ask for help because you're WORTH it!**

Re: really need some company

What's going on for you at the moment? Feeling frustrated can be overwhelming at times... do you want to talk about it?