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Join an event. Happening today.

My favourite daytime drama: Facebook

With the advance of technology and the efficiency of the internet, sharing your 2 cents has never been easier.  Too many times, I’ve caught myself thinking how would I word that into a Facebook status or what instagram effects to apply on my photo to achieve the most ‘likes’? Since the launch of social media, there is a popular trend of online communication. This also include the old fashion emails, blogs (and now vblogs), podcast and forums. The down-side of online communication is that we lack body cues that would otherwise help us get the full picture of the message. It is times like this when we could get a bit stuck.

 

Have you ever come across a post on Twitter or Facebook where it triggered a nerve in you? Messages online could easily be misinterpreted and tension could occur into real life relationships. This is because we don’t see the reaction of our audience, this makes us ignorant of the impact things we share online have on others. On the other hand, if we are discussing a deep and at times embarrassing issue, it helps to not have that face-to-face contact. There are definitely pros and cons to social media, what other ones could you think of?

 

 

 

It is important to be able to utilise online communication in a safe and effective manner. What happens online could potentially cut and paste into our real lives. So on Monday 3rd of June 8pm AEST, we will get together and discuss the issues around social media. What impact does it have on us as social beings? Are we benefitting from being in cyberspace all the time, or are we missing out on present day life? What do you think of people who tweet about a fire in the building when they should be evacuating it? I want to hear your thoughts!

See you all there! 

 

Doris
DorisPosted 31-05-2013 03:06 PM
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Doris
DorisPosted 03-06-2013 09:41 PM


If you have a friend/family/colleague who is new to social media, what would be the top 3 things that you'd tell them to do, so to look after themselves online?

 


1) Beware, it is addictive. Be conscious, don't blink, blink and you are hooked (ok bad Dr Who reference)

2) Make sure you still meet up with people face to face. Online does not substitute offline!

3) I am here to talk, if fb gets too boring for you ❤️ 😄

 
 
 
 
 
ruenhonx
ruenhonxPosted 03-06-2013 09:40 PM

Thank you all, I think young teens before they jump on the internet should know this so that the stay safe so last question everyone

 

Thinking about all the positives we've mentioned, what's the one positive thing about social media and mental health that you'll take away from tonight? will you do anything differently?

 
 
 
 
 
Bee
BeePosted 03-06-2013 09:47 PM
Thinking about all the positives we've mentioned, what's the one positive thing about social media and mental health that you'll take away from tonight? will you do anything differently?

I think one positive thing I'll take away about mental health and social media is that we as the audience have the oppourtunity to walk away if we feel affected or triggered. I don't think I'd do anything different to what I'm doing now. I already try to not post when I'm feeling really down (unless I'm working to improve my mood - eg Turning Negatives into Positives ect) and not over react to things. A big thing is think before you post 🙂
 
 
 
 
 
_sagira_
_sagira_Posted 03-06-2013 09:50 PM
@Bee Good point, re:the not posting when feeling down. It can be hard when you just need someone to talk to. That's why I try and turn to places like RO, or crisis webchat when I'm not in a good headspace. It's more helpful than spreading it all over my accounts.
 
 
 
 
 
Doris
DorisPosted 03-06-2013 09:50 PM
Thanks Bee. Many good points there. Thanks for sharing the strategy to turn to some positive distractions to improve your mood rather than venting via a status 🙂
 
 
 
 
 
Bee
BeePosted 03-06-2013 09:55 PM
@Doris: 🙂 I find it helps a lot, I still get to vent a little, and if I need to vent more, that's when I turn to a journal and write and write, or an email but never send it 😛

@Sagira: It can be so hard at times, and it's great that we have sites like RO & crisis webchats to help us along the way 🙂
I agree, there is people I have on my facebook who you mention mental illness of any kind and they just don't understand, because there is not physical sight to see you're hurting they don't understand...
 
 
 
 
 
Sophie-RO
Sophie-ROPosted 03-06-2013 09:44 PM
well, actually one more thing I wanted to say was that we can add postive pages on our social media, like quotes that might help our self esteem, youth mental health orgs (like us, headspace, ruok day etc) as well as all the other stuff we've said already
 
 
 
 
 
Bee
BeePosted 03-06-2013 09:51 PM
Sophie: I love the idea of adding positive pages to your social media! Such a great idea! There is so many positive facebook pages out there to 'like' it's barely funny 😛 I've got a few that just post quotes and picture quotes, they spam my homepage when I go on 😄 but it's so great to look at them, read them and smile
 
 
 
 
 
Sophie-RO
Sophie-ROPosted 03-06-2013 09:55 PM
Yea Bee, it's better to find ones that only post once a day!!! That's our RO rule!
 
 
 
 
 
Bee
BeePosted 03-06-2013 09:59 PM
@Sophie: But what if I like they're many posts and many different quotes? 😛 haha. SOmetimes many posts is good, other times not so much, my facebook automatically puts them into another subcategory so I have to manually click into it to see them now... Silly facebook....

Thanks for tonights session Ruenhonx, Sophie and Doris! 😄 really enjoyed it 🙂
 
 
 
 
 
Sophie-RO
Sophie-ROPosted 03-06-2013 09:56 PM
Thanks everyone for tonight! I've loved hearing all your opinions and especially to all those folks out there who are reading but not posting - a shout out to you too! 🙂
 
 
 
 
 
Doris
DorisPosted 03-06-2013 09:34 PM
Good advice Birdeye. That 'Stranger danger' motto still stands even if you cant see that stranger 🙂
 
N1ghtW1ng
N1ghtW1ngPosted 03-06-2013 08:12 PM

Hey guys! 

This'll be hard since I don't use facebook or twitter but, if this and my emails counts then I do spend at least a few hours on them. 

 
 
Sophie-RO
Sophie-ROPosted 03-06-2013 08:16 PM
wow, n1ghtw1ng - i'm really interested to know, why have you decided not to use facebook or twitter?
 
 
 
N1ghtW1ng
N1ghtW1ngPosted 03-06-2013 08:28 PM

@Sophie I have made two facebook accounts in the past. both because my friends nagged me too and then I dumped them because I think that people waste too much time on things like facebook and twitter and bad things, really bad things, can stem from it. In english my friend and I are doing youth idenity and have chosen self-harm as a topic and we thought of something to discuss which is the cut4bieber thing that happened whenever it did. I just don't think that people should be so relient on websites. I mean, I get it, I use my emails, but the obsession people have with facebook is just ridiculous. In my opinion anyway.

 
 
 
 
_sagira_
_sagira_Posted 03-06-2013 08:29 PM

What do you do when you see a post that is triggering or offensive?


It bothers and affects me.  But I ignore them, merely for the fact people are way to opinionated and get really rowdy and defensive on an online forum, as opposed to real face-to-face confrontation.  You will find yourself getting worked up and getting nowhere.

 
 
 
 
Sophie-RO
Sophie-ROPosted 03-06-2013 08:29 PM
Wow, that's really impressive n1ghtw1ng! good for you! That all makes a lot of sense!
 
 
 
_sagira_
_sagira_Posted 03-06-2013 08:19 PM

I blog an awful lot.  I have a journal...but sometimes I really do overshare.  But if I don't feel comortable writing about something I usually don't tend to.  Or yes...delete it soon after posting it.

 
 
_sagira_
_sagira_Posted 03-06-2013 08:15 PM
http://selfcontrolapp.com/

For mac users out there. 😉

It really helps when you need to get things DONE! Without distractions. 😉
 
 
 
N1ghtW1ng
N1ghtW1ngPosted 03-06-2013 08:22 PM

@Doris with my emails, I usually go on them to check for any important messages since that is how the school communicates and my personal. That actually only takes a few minutes. I go on here all the time because I get bored sooo much. I also hack into my mum's facebook account sometimes to check up on family members and such. Or change her language to pirate. (I never send messages or anything although I did delete an embarrasing video of me...)

 

@_sagira_ there is actually a website that can block other websites from your browser for those non-mac users (like me). There is this one for windows, it blocks facebook but I can't remember the name of the website. 

 

Have you shared too much online? How did you feel after?


When I share things online, I don't mind. I don't think I share too much but then again, I do. I just try to make sure I don't make anything really obvious.

 

 

 
 
 
 
Doris
DorisPosted 03-06-2013 08:29 PM
I like how yous have indicated you are learning from previous experiences of sharing too much. It seems to be a reminder for next time to not do the same thing 🙂
 
 
 
Birdeye
BirdeyePosted 03-06-2013 08:21 PM

Have you shared too much online? How did you feel after?

 


I actually never have. I've always been pretty switched on in regards to privacy and overhsaring. 

I do remember once I briefly posted a facebook status which went a bit more in to feelings, and it didn't make me feel any better so I decided that it wasn't the type of thing I'd do again.

 

Although sometimes I'll stumble across old things I've said on forums when I was a young teen, nothing that's that bad but it can make me feel a little embarrassed for a moment.

In a couple of places I've put my name or a picture up (like normal head pic), then as I got older I realised that I didn't really want such stuff just in random places online, it annoys me for a moment that I ever put them up.

 

 

 
 
 
 
Doris
DorisPosted 03-06-2013 08:25 PM
@Birdeye - I get what you mean when it becomes embarrassing when you come back to your old posts and you facepalm yourself and go 'Did I really posted that? What was I thinking?'
Do you reckon it shows you have changed and grew more mature about things you share?

@Rue - that is interesting. I dont use Twitter, but I would have thought Twitter and fb are almost similar in commenting and putting on statuses
 
 
 
 
 
ruenhonx
ruenhonxPosted 03-06-2013 08:29 PM

@Doris - Facebook is personal and when u post people u know will tend to reply with are u okay and all that but with Twitter it is not as much people just share how they feel all the time to strangers and retweet what they like I guess. 

 
 
 
 
 
_sagira_
_sagira_Posted 03-06-2013 08:30 PM

@ruenhonx

Yes I agree with the whole twitter thing.  I don't have that many friends on twitter, so I can be more open and honest with whatever I want to say.  I used twitter as a venting tool.  I only post more positive, interesting things on FB.

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