Hey @Plum_Zebra

I’m so glad that you have been able to open up to us about how your feeling and for sharing what your going through! We are all here to support you 💜

I know you mentioned that you have your appointment this afternoon and was wondering, If you were to go into this session and didn’t hide your feelings, what would you want them to know and what feelings you would share?

I have read over some of the replies and there were really great suggestions provided. Were there any that stood out for you that you could try?

Do you think it could be helpful to write some things down that you want to talk about and you could take that with you, or like @Teddybois suggested you could write it down and send it as an email or message?

Again I just want to remind you that we are all here for you! 😊

Life is hard offline how can I open up to a counsellor that I talk to?

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