Smiling mind!
After talking to KHL last night I decided to check out a meditation website I was told about. Personally I found it really helpful, and was wondering if anyone else tried it? If you struggle to calm down at night it might help you! http://www.smilingmind.com.au
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That looks like a really cool website Sofia, I hadn't heard of it before. I signed up and did one of the meditations this morning and found it really useful too. Am definitely adding it to my list of mindfulness/ meditation websites. Thanks for sharing! 🙂
If you like keep me updated to how things are doing! 🙂
And also, please share any other awesome meditation pages, I'm on a hunt to find them 😉
http://forums.au.reachout.com/t5/Everyday-life-stuff/Mindfulness-A-story/td-p/15822
Easily one of my favourite threads on ReachOut!
@Tempus wrote:
Oh god Lex, way to embarrass me :P.
Aww! It's one of my favourite threads on this board! 🙂
I thought I would bump up this thread because we got some feedback from smiling mind that people who go to smiling mind from reachout are really engaged with the site/app and seemed to get a lot out of it...
So I was wondering - do YOU use Smiling Mind? What do you think?
i love the simplicity of it all. there's no clutter !
i'll definitely pass this on to my sister.
thanks !
