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Therapy
I start seeing a psychologist tomorrow. I'm really anxious and scared.
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It was actually pretty good. I told her how nervous I was and she was understanding about it. We spent most of the time catching up from the last 4 years.
We are going to be doing dbt and I'm looking forward to it.
We are going to be doing dbt and I'm looking forward to it.
Are you anxious because it's first session or something else? @redhead Here to listen 🙂
@Bree-RO yeh.
Also its the same psychologist I saw when I was in high school so that's making the nerves worse.
Im worried she's not going to believe anything I say in regards to the aliens or trans stuff or other changes that's happened since then.
I'm also worried she's going to think I'm pathetic because I'm still sick (worse actually) since when I stopped seeing her.
Also its the same psychologist I saw when I was in high school so that's making the nerves worse.
Im worried she's not going to believe anything I say in regards to the aliens or trans stuff or other changes that's happened since then.
I'm also worried she's going to think I'm pathetic because I'm still sick (worse actually) since when I stopped seeing her.
Hey @redhead, this is a pretty big ask and no pressure - but could you tell her about these feelings first session? That this is all a concern for you?
@redhead Cool, it's their job to listen and take on board those concerns, I am keen to hear how it goes.
