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Body Image

at the moment i am having self doubts about my body i know that it shouldent matter and my boyfriend love me for me but i want to be able to wear nice stuff like a lot of the girls out their i go to the gym but i dont have the motivation for it and trying to eat healthy dident last at all 

dragon3
dragon3Posted 16-12-2019 10:19 PM

Comments

 
WheresMySquishy
WheresMySquishyPosted 17-12-2019 08:47 PM

I think developing a positive body image is so hard @dragon3. 😞 It can also be so difficult trying to commit to making a healthy change. I think we often blame ourselves if we break a resolution or find it hard to stick to a diet or exercise routine, but nothing is really guaranteed to help anyway and there are a lot of factors that are beyond our control.
I'm glad that your boyfriend is supportive though. 🙂
I don't have much else to add other than I'm here if you want to talk. We also have an infographic with some coping strategies here.

 
 
dragon3
dragon3Posted 18-12-2019 08:22 PM
cool thank you
 
Taylor-RO
Taylor-ROPosted 17-12-2019 03:13 PM

Hi @dragon3, it sounds like you have a few different things going on right now. It is awesome that you have been exercising and trying to eat healthy. These things can be difficult to get right, so it is all apart of your journey. You might find a service like the Butterfly Foundation helpful. They provide telephone support and resources for those experiencing negative body image. Do you think there is anything else that would help you on your journey right now? Just so you know, I have sent you through an email and have moved this particular comment to a new thread and changed the title Heart

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