Re: Dealing with health anxiety
Thank you @Tiny_leaf and I'm sorry to hear. i could use more distraction because I'm getting self harm urges. I just wrote in my journal and ate some food. I feel like absolute shit.
....something random.. know any good internet games?
Things to check out:
Stressed about the bushfires? Have a look here for ways to cope
We are talking about self love this Valentine's Day here!
This week's wellbeing activity is all about treating yo' self. Join in the activity here
Seen something fantastic on the forums?